Epigenetic science demonstrates that our body’s ability to heal and repair itself is greatly influenced by our beliefs, thoughts, emotions and intentions, as they have a profound vibrational impact on our ever-evolving genetic code. Self-Therapy gives us the opportunity to take responsibility for our lives, to let go of the sorrows, fear, hatred, disappointment and pain of the past, to clear obstacles and awaken aspects of ourselves that we were unaware of. It places us in the driver’s seat and allows us to self-discovery. When we follow a self-healing approach, it encourages us to see the body as an intelligent force that, if properly guided, has the potential to regenerate. It advises us to tune in and listen to our body, to ask questions and let our own wisdom to come to surface. There is an element of trust and an awakening to our true nature, which has been temporarily blocked by any illness. Self-therapy not only affects physical well-being, but it can also strengthen our relationships, help us find our purpose, increase our finances, expand our spiritual awareness, and bring peace, fulfillment, and confidence to our lives. Because we operate in a society that craves quick fixes, taking a pill that is supposed to remove pain or discomfort without any further effort seems quite appealing. The problem is, however, that more often than not, instead of addressing the cause of the dysfunction, this quick-fix medicine actually masks the condition, while also creating negative side effects in some other organs. We must participate in our own healing to achieve true transformation. And finally to take control of our lives!

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